Life lessons and experiences, a love of travel and a willingness to give things a go!  This is my way to make a difference in our community – building a healthier body and mind to #lovelife.

My goal #lovelife; inspire, educate and empower others to go back to the basics, eat real food, exercise and make good health a daily habit. I want to be able to help YOU take the steps towards better health; be it exercising more, eating nourishing foods, getting involved in a new activity or finding YOUR best way to experience and enjoy life. I have over 10 years of experience in the health and fitness industry; helping hundreds of people achieve their goals while also competing in endurance sports including adventure racing, ultramarathons, strength competitions and obstacle races. We have no bells and whistles. Just hard work, dedication and the pursuit of excellence in whatever you do. It’s the things you are passionate about, what makes you happy and what makes a positive difference that I want to dedicate time and energy towards. Fitness, nutrition, mindset and community are at the heart of this goal!

If you are after training and nutrition help and advice, head to our sister site BodiFit where you will find something suited to everyone wherever you are – BodiFit Online, BodiFit One-to-One and BodiFit Group.  If you want to make a change for the better and have questions on health, fitness and general well-being, please Contact Me via the form below. Yours in the best of health!