LEAH DANSIE
Fitness - Nutrition - Mindset - Community
Fitness
It starts with a vision and SMART end goal in mind but the human body can achieve so much.

Nutrition
We are what we eat. It’s all about really knowing what is and isn’t good for us.
Community
A journey together to a healthier You.Life lessons and experiences, a love of travel and a willingness to give things a go! This is my way to make a difference in our community – building a healthier body and mind to #lovelife.
My goal #lovelife; inspire, educate and empower others to go back to the basics, eat real food, exercise and make good health a daily habit. I want to be able to help YOU take the steps towards better health; be it exercising more, eating nourishing foods, getting involved in a new activity or finding YOUR best way to experience and enjoy life. I have over 10 years of experience in the health and fitness industry; helping hundreds of people achieve their goals while also competing in endurance sports including adventure racing, ultramarathons, strength competitions and obstacle races. We have no bells and whistles. Just hard work, dedication and the pursuit of excellence in whatever you do. It’s the things you are passionate about, what makes you happy and what makes a positive difference that I want to dedicate time and energy towards. Fitness, nutrition, mindset and community are at the heart of this goal!
If you are after training and nutrition help and advice, head to our sister site BodiFit where you will find something suited to everyone wherever you are – BodiFit Online, BodiFit One-to-One and BodiFit Group. If you want to make a change for the better and have questions on health, fitness and general well-being, please Contact Me via the form below. Yours in the best of health!
#lovelife
- Community - Knowing your squad and support team Our final word on starting 2017 and how to achieve more so you can #lovelife is to look at the people around…Read more
- Mindset. So how do we make good behaviours habit? We first started talking about expectations of ourselves, goals, ambitions and hurdles to overcome to pave the way for success. Above…Read more
- Nutrition and creating healthy dietary habits We’ve now had Christmas, New Year’s celebrations, summer parties and hopefully the good old Aussie BBQ – it’s never an easy time of year…Read more
- Fitness should be fun! Let's hope you made Day 1 of 2017 a success. Did you make sure to do something to keep yourself and those around you happy and…Read more
- Looking for more in 2017? Start small, think big making positive behaviours habit It's here 2017! Happy New Year. Now let's get to it. The holidays – they come and…Read more